S
M
T
W
T
F
S
28
85°
66°
29
85°
63°
30
83°
65°
1
89°
66°
2
85°
61°
3
83°
59°
4
83°
58°
5
84°
60°
6
88°
61°
7
90°
64°
8
90°
66°
9
89°
67°
10
90°
68°
11
89°
67°
12
90°
63°
13
85°
65°
14
84°
64°
15
89°
67°
16
89°
63°
17
89°
66°
18
Hist. Avg.
88°
68°
19
Hist. Avg.
88°
68°
20
Hist. Avg.
88°
68°
21
Hist. Avg.
88°
68°
22
Hist. Avg.
88°
68°
23
Hist. Avg.
88°
68°
24
Hist. Avg.
88°
68°
25
Hist. Avg.
88°
68°
26
Hist. Avg.
88°
68°
27
Hist. Avg.
88°
68°
28
Hist. Avg.
88°
68°
29
Hist. Avg.
88°
68°
30
Hist. Avg.
88°
68°
31
Hist. Avg.
88°
68°
1
Hist. Avg.
88°
67°
Temperature Graph
°F
Avg. Hi
Avg. Lo
Actual Hi
Actual Lo
Forecast Hi
Forecast Lo
*Temporarily Unavailable
July Weather in Rocky Mount
Rocky Mount's July 2026 forecast shows daily high temperatures ranging from 83° to 90°, with overnight lows between 58° and 68°. The average high for July is 87° with an average low of 64°. AccuWeather's monthly forecast extends further ahead than any other source, with day-by-day RealFeel® Temperatures giving a complete picture of how July weather will actually feel in Rocky Mount. See also: August | September | October.