Go Back
  • For Business
  • |
  • Warnings
  • Data Suite
  • Forensics
  • Advertising
  • Superior Accuracy™
TONIGHT: Aurora Borealis may glow over northern U.S. Get the details & viewing tips. Chevron right
Cold blast to bring October-like chill to central, eastern US. See how cold it will get. Chevron right

Columbus, OH

57°F
Location Chevron down
Location News Videos
Use Current Location
Recent

Columbus

Ohio

57°
No results found.
Try searching for a city, zip code or point of interest.
settings
Columbus, OH Weather
Today WinterCast Local {stormName} Tracker Hourly Daily Radar MinuteCast® Monthly Air Quality Health & Activities

Around the Globe

Hurricane Tracker

Severe Weather

Radar & Maps

News

News & Features

Astronomy

Business

Climate

Health

Recreation

Sports

Travel

For Business

Warnings

Data Suite

Forensics

Advertising

Superior Accuracy™

Video

Winter Center

AccuWeather Early Hurricane Center Top Stories Trending Today Astronomy Heat Climate Health Recreation In Memoriam Case Studies Blogs & Webinars

News / Weather News

What is La Nina?

From the sun and sand of Southern California to the mountainous, snowy landscapes of New England, the climatological phenomenon known as La Niña can have a major impact on how winter weather unfolds across the United States.

By Mary Gilbert, AccuWeather meteorologist

Copied

Will it be a cold and snowy winter? Lincoln Riddle spoke with AccuWeather’s long-range experts to find out.

The term La Niña may be one that casual weather observers, as well as aficionados, hear meteorologists using from time to time, especially when breaking down long-term weather trends or providing a sneak peek at conditions expected during an upcoming winter or hurricane season. But, what exactly is La Niña? Let's take an in-depth look.

The key to how winter in the United States may unfold often lies thousands of miles away in the open waters of the equatorial Pacific Ocean. It's there that the roots of a climatological phenomenon known as La Niña originate, eventually helping shape weather patterns worldwide.

The pattern occurs when sea surface temperatures in the central and eastern Pacific Ocean drop to lower-than-average levels for an extended amount of time. This process is the exact opposite of El Niño, a phase in which sea surface temperatures rise to above-average levels.

La Niña, which translates to "little girl" in Spanish, and El Niño, which translates to "little boy" in Spanish, are two phases of a three-pronged natural climate pattern that occurs across a large portion of the tropical Pacific Ocean known as the El Niño-Southern Oscillation (ENSO). ENSO's three phases are broken down into La Niña's cool phase, El Niño's warm phase and a phase that is neither warm nor cool, known as neutral.

Meteorologists often refer to the effects of climate patterns using a concept known as teleconnections. Teleconnections are a series of factors, like sea surface temperatures, that can have implications on weather conditions in areas far from the origin of those factors.

Want to know what the weather will be like in a few days? According to AccuWeather Meteorologist Joe Bauer, people who live in the United States can often just look to the west.

"Most of the weather the U.S. experiences first has to travel across the Pacific Ocean," Bauer explained.

The weather impacts of La Niña in the U.S. are often most apparent during the winter, although the climate pattern typically lasts nine months to a year and can occasionally last for years, according to the National Oceanic and Atmospheric Administration.

So, how can La Niña, a phenomenon that occurs thousands of miles away, influence weather in the U.S.? The cooler water in the equatorial Pacific can help to amplify the northern jet stream, also known as the polar jet stream, which is a major driver in where storms track across the country during winter. A more potent polar jet stream ushers in colder air and more frequent storms across the northern tier of the nation. At the same time, the pattern also weakens the southern jet stream, known as the subtropical jet stream, and often results in drier and milder weather across southern areas of the U.S.

One of the tell-tale signs of a La Niña winter is wetter-than-normal weather across the Pacific Northwest. Typically, western Canada and the northwestern U.S. endure the stormiest conditions during a La Niña winter. However, the storms generally lose intensity as they travel over the northern Rockies. If a storm is potent enough, it can reach farther eastward and deliver snow to portions of the Midwest or the Great Lakes region. However, on average, the storms during a La Niña winter lack enough moisture to produce a major storm for areas farther east of the Great Lakes.

CLICK HERE FOR THE FREE ACCUWEATHER APP

Even though stronger storms may not make it past the Rockies as frequently, a greater number of weak storms may navigate across the Midwest and Great Lakes. This can keep snowfall totals at normal or even above-normal levels with many smaller events occurring, rather than a blockbuster snowstorm or two.

Winter in the Northeast is extremely variable during a La Niña phase, with conditions ranging from colder and drier to mild and stormier.

While an El Niño pattern can fuel streams of moisture into California, a typical La Niña winter prevents storms from delivering snow and rain to the region.

"During a moderate to strong La Niña, Southern California can run drier than normal throughout the wet season, leading to more drought conditions," AccuWeather Lead Long-Range Forecaster Paul Pastelok said.

Similar concerns exist for much of the Southwest during a La Niña winter.

"As the active storm track remains displaced well to the north, the Southwest typically stays warm and dry," Bauer explained.

With a less potent southern jet stream, mild conditions are able to span from the Four Corners region to the Southeast and even north into parts of the mid-Atlantic during a La Niña winter.

La Niña's role in Atlantic hurricane season

It's not just during winter that La Niña makes its presence felt. La Niña also has a significant influence on tropical development in the Atlantic basin during hurricane season.

When a La Niña phase occurs, less wind shear is found in the regions of the Atlantic basin where tropical weather develops, increasing the potential for a higher-than-normal amount of tropical systems.

La Niña was in place for both the prolific 2005 and 2020 Atlantic hurricane seasons. The 2005 season featured the devastating Hurricane Katrina and was also the first time the predetermined list of designated storm names had been exhausted. Forecasters had to turn to Greek letters to name storms for the first time in history. The second and final time forecasters would tap into the Greek alphabet was the record-breaking 2020 hurricane season. That year featured an unprecedented 11 direct strikes from tropical cyclones on U.S. soil, including the now-infamous Hurricane Laura.

Both La Niña and El Niño tend to reach peak intensity from fall, which is a key time for hurricane season impacts, through winter.

Read more:

Winter forecast for the US in the 2024-25 season
From the eye to storm surge: The anatomy of a hurricane
What is El Niño and how does it affect the weather?
Report a Typo
Comments that don't add to the conversation may be automatically or manually removed by Facebook or AccuWeather. Profanity, personal attacks, and spam will not be tolerated.
Comments
Hide Comments

Weather News

Weather News

Alaska woman seriously injured in bear attack while jogging

Aug. 29, 2025
Weather Forecasts

Late summer heat wave to build in Washington, Oregon

Sep. 1, 2025
Weather Forecasts

Moisture surging into Southwest: Will SoCal see any rain?

Sep. 1, 2025
video

How lightning triggers wildfires

Aug. 5, 2025
Show more Show less Chevron down

Topics

AccuWeather Early

Hurricane Center

Top Stories

Trending Today

Astronomy

Heat

Climate

Health

Recreation

In Memoriam

Case Studies

Blogs & Webinars

Top Stories

Hurricane

Tropical activity to ramp up before peak of Atlantic hurricane season

10 hours ago

Astronomy

Northern lights could glow over more than a dozen states Monday night

10 hours ago

Weather Forecasts

Polar air to bring October-like chill to 250 million in U.S.

10 hours ago

Weather News

Hundreds killed as earthquake rocks eastern Afghanistan

17 hours ago

Travel

1 killed, 3 injured after small planes collide midair

14 hours ago

More Stories

Featured Stories

Weather News

Why meteorological, astronomical fall start on different dates

15 hours ago

Astronomy

2 more celestial sights to see before autumn's arrival

3 days ago

Live Blog

Clearing the air: Leaves are falling but it's not autumn yet

LATEST ENTRY

Why are there so many leaves falling? Is this an early autumn?

5 days ago

Astronomy

JWST observes planetary building blocks in Butterfly Nebula

14 hours ago

Weather News

Turtle with unique peanut-shaped shell turns 41 in Missouri

4 days ago

AccuWeather Weather News What is La Nina?
Company
Proven Superior Accuracy™ About AccuWeather Digital Advertising Careers Press Contact Us
Products & Services
For Business For Partners For Advertising AccuWeather APIs AccuWeather Connect RealFeel® and RealFeel Shade™ Personal Weather Stations
Apps & Downloads
iPhone App Android App See all Apps & Downloads
Subscription Services
AccuWeather Premium AccuWeather Professional
More
AccuWeather Ready Business Health Hurricane Leisure and Recreation Severe Weather Space and Astronomy Sports Travel Weather News Winter Center
Company
Proven Superior Accuracy™ About AccuWeather Digital Advertising Careers Press Contact Us
Products & Services
For Business For Partners For Advertising AccuWeather APIs AccuWeather Connect RealFeel® and RealFeel Shade™ Personal Weather Stations
Apps & Downloads
iPhone App Android App See all Apps & Downloads
Subscription Services
AccuWeather Premium AccuWeather Professional
More
AccuWeather Ready Business Health Hurricane Leisure and Recreation Severe Weather Space and Astronomy Sports Travel Weather News Winter Center
© 2025 AccuWeather, Inc. "AccuWeather" and sun design are registered trademarks of AccuWeather, Inc. All Rights Reserved.
Terms of Use | Privacy Policy | Cookie Policy | About Your Privacy Do Not Sell or Share My Personal Information

...

...

...