A prolonged period with maximum daily temperatures reaching near 29C or above and minimum overnight temperatures near 14C or above is expected to begin Monday and continue through the week.
Residents of and visitors to the above warned regions are advised to take the following precautions to protect themselves, their families and their neighbours:
- Consider rescheduling outdoor activities to cooler hours of the day.
- Take frequent breaks from the heat, spending time outdoors at your house or at cooled public buildings.
- Drink plenty of water and other non-alcoholic, non-caffeinated beverages to stay hydrated.
- Do not leave any person or pet inside a closed vehicle, for any length of time.
Monitor for symptoms of heat stroke or heat exhaustion, such as high body temperature, lack of sweat, confusion, fainting, and unconsciousness. Particular vigilance is urged for vulnerable individuals, including children, seniors, individuals with pre-existing lung, heart, kidney, nervous system, mental health or diabetic conditions, outdoor workers, as well as those who are socially isolated.
For more heat health advice, including for vulnerable individuals, visit www.ahs.ca/heat.
This warning will likely be expanded to other regions as the situation evolves.
Heat warnings are issued when very high temperature or humidity conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to ABstorm@canada.ca or tweet reports using #ABStorm.