...HEAT ADVISORY REMAINS IN EFFECT FROM 11 AM THIS MORNING TO 8 PM PDT MONDAY... * WHAT...High temperatures of 95 to 103 degrees expected. * WHERE...The Umpqua, Rogue, Applegate, and Illinois valleys in Douglas, Jackson and Josephine counties, and the Shasta, Scott, Klamath, and Salmon valleys in Siskiyou County. This includes Medford, Ashland, Grants Pass, Provolt, Cave Junction, Yreka, Happy Camp, Fort Jones, Somes Bar, Sawyers Bar, Roseburg, Camas Valley, Canyonville, Sutherlin, Drain, and Elkton. * WHEN...From 11 AM this morning to 8 PM PDT Monday. * IMPACTS...Hot temperatures may cause heat illnesses. * ADDITIONAL DETAILS...Area rivers remain cold and dangerous due to ongoing mountain snowmelt. Practice cold water safety if seeking relief from hot temperatures in area waterways. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. &&
