S
M
T
W
T
F
S
28
91°
74°
29
91°
74°
30
94°
73°
1
92°
73°
2
92°
73°
3
92°
75°
4
91°
73°
5
90°
68°
6
87°
68°
7
87°
68°
8
90°
73°
9
91°
72°
10
86°
72°
11
88°
71°
12
89°
69°
13
91°
70°
14
93°
72°
15
90°
69°
16
91°
70°
17
94°
72°
18
90°
70°
19
94°
75°
20
95°
75°
21
94°
74°
22
93°
73°
23
93°
73°
24
92°
72°
25
91°
73°
26
92°
73°
27
93°
74°
28
94°
75°
29
94°
75°
30
93°
74°
31
94°
75°
1
94°
75°
Temperature Graph
°F
Avg. Hi
Avg. Lo
Actual Hi
Actual Lo
Forecast Hi
Forecast Lo
July Weather in Rocky Mount
Rocky Mount's July 2026 forecast shows daily high temperatures ranging from 86° to 95°, with overnight lows between 68° and 75°. The average high for July is 92° with an average low of 72°. AccuWeather's monthly forecast extends further ahead than any other source, with day-by-day RealFeel® Temperatures giving a complete picture of how July weather will actually feel in Rocky Mount. See also: August | September | October.