S
M
T
W
T
F
S
28
96°
75°
29
95°
73°
30
98°
74°
1
95°
73°
2
93°
73°
3
93°
73°
4
94°
74°
5
91°
71°
6
90°
72°
7
90°
70°
8
89°
71°
9
91°
72°
10
89°
69°
11
92°
73°
12
92°
73°
13
93°
73°
14
89°
69°
15
88°
68°
16
87°
69°
17
90°
70°
18
92°
73°
19
93°
74°
20
91°
73°
21
92°
74°
22
92°
75°
23
93°
74°
24
93°
74°
25
92°
73°
26
93°
74°
27
93°
74°
28
94°
75°
29
94°
74°
30
93°
75°
31
94°
74°
1
94°
75°
Temperature Graph
°F
Avg. Hi
Avg. Lo
Actual Hi
Actual Lo
Forecast Hi
Forecast Lo
July Weather in Rocky Mount
Rocky Mount's July 2026 forecast shows daily high temperatures ranging from 87° to 98°, with overnight lows between 68° and 75°. The average high for July is 92° with an average low of 73°. AccuWeather's monthly forecast extends further ahead than any other source, with day-by-day RealFeel® Temperatures giving a complete picture of how July weather will actually feel in Rocky Mount. See also: August | September | October.