What's the best seasonal temperature for your baby's bedroom?
By
Staff, AccuWeather
Published Mar 25, 2020 8:29 PM EDT
A federal program recommends people to keep their indoor temperature between 78 and 85 degrees.
A baby’s only way of communication is through crying. They cannot tell you when the temperature is too hot or too cold, so parents must be able to recognize the signs they give to learn their comfort levels. New parents want to bundle their children with blankets and have them always surrounded. Consequently, your newborn doesn’t need to be clothed all the time. You can increase the chances that your child suffers from Sudden Infant Death Syndrome if they become overheated. SIDS is a risk from birth through six months of age. So how do you determine the ideal temperature for your kid's bedroom? The weather certainly makes keeping the equilibrium more challenging, but here are some tips on how it can be done.
Photo by ErikaWittlieb
ErikaWittlieb from Pixabay
Experts state that the best temperature range for your child’s room is between 65 – 72 degrees Fahrenheit. Most bedrooms don’t have a dedicated thermostat as it’s controlled from a central unit in the home. It’s advisable to use a portable thermometer to indicate the temperature of this room. Even an inexpensive outdoor variety will work. You need to make sure your child is not too warm or too cold, as this can make them cranky. A rule of thumb is that your child will be content at the same temperature that you are comfortable with. However, you must remember that each child is a little individual with their feelings and preferences. If your newborn tends to prefer to be cool, then you may have to adjust the temperature to accommodate him or her. Also, if they tend to be cold-natured, then add another blanket. Soon you will learn the likes and dislikes of your baby and be able to adjust according to their preferences.
Photo by Brytny.com
Brytny.com on Unsplash
You must be concerned about overheating as it’s a safety issue. The best way to tell if your child is too hot is to look for the signs. The hands and feet of an infant are like little temperature gauges. Are the feet warm or cold? Cold feet will turn a bluish color, while feet that are too warm can be flushed and sweaty. Watch for signs like flushed cheeks, damp hair, sweating from their brow, a prickly heat rash, as well as breathing heavily. When these signs are present, your child is trying to tell you that they are too warm. If you have your child bundled like a burrito, then they need room to breathe. If your baby is sick, then you can add another layer. Their body temperature is fluctuating, and they cannot effectively communicate this with you. When your child is cold, you want to warm them without making them overheat. If their little feet are a bluish color, then you need to add a layer and see if it improves. Remember, don’t overdo it because you can cause them to overheat quickly.
Photo by Hermes Rivera
Hermes Rivera on Unsplash
Finding the ideal comfort temperature zone is difficult since it changes in the spring, summer, fall, and winter season. The idea is the range is still 65-72 degrees Fahrenheit no matter what time of the year. Please don’t fall into the trap of adding things to the crib to comfort them in the winter months. They don’t need a pillow, toys, or blankets. Since anything inside the crib can be dangerous and increase the risk of SIDS, you must be very careful. Use blanket sleepers that the child cannot get tangled in for the cold months. You can also use light blanket sleepers during the warmer months if you run the air conditioning. You have the option to turn off the register in their room so that they won’t get too cold. A fan is a great way to provide white noise and help the room stay a comfortable temperature. Since they just circulate the air that’s already in the space, they won’t cause a drastic temperature change.
Photo by Stephanie Pratt
Stephanie Pratt from Pixabay
Did you know that the American Academy of Pediatrics (AAP) states that infants should share a room with their parents for the first six months? When your baby is close to you, then you can easily monitor their temperature. Having a baby sleep with you brings about other safety issues, but you can place a crib or bassinet next to you for easy access.
Photo by Michal Bar Haim
Michal Bar Haim on Unsplash
The weather brings about many challenges for both young and old. As a parent, you are responsible for all the needs of your kids. Their comfort is just another added responsibility. Make sure to tune to your local forecast to prepare for those cold temperatures, snowy days or long rainy nights. When you are ready for whatever temperatures Mother Nature throws your way, then your child will stay comfortable despite what’s happening outside.
Report a Typo
News / AccuWeather Ready
What's the best seasonal temperature for your baby's bedroom?
By Staff, AccuWeather
Published Mar 25, 2020 8:29 PM EDT
A federal program recommends people to keep their indoor temperature between 78 and 85 degrees.
A baby’s only way of communication is through crying. They cannot tell you when the temperature is too hot or too cold, so parents must be able to recognize the signs they give to learn their comfort levels. New parents want to bundle their children with blankets and have them always surrounded. Consequently, your newborn doesn’t need to be clothed all the time. You can increase the chances that your child suffers from Sudden Infant Death Syndrome if they become overheated. SIDS is a risk from birth through six months of age. So how do you determine the ideal temperature for your kid's bedroom? The weather certainly makes keeping the equilibrium more challenging, but here are some tips on how it can be done.
Photo by ErikaWittlieb
Keeping the ideal temperature in the baby’s room
Experts state that the best temperature range for your child’s room is between 65 – 72 degrees Fahrenheit. Most bedrooms don’t have a dedicated thermostat as it’s controlled from a central unit in the home. It’s advisable to use a portable thermometer to indicate the temperature of this room. Even an inexpensive outdoor variety will work. You need to make sure your child is not too warm or too cold, as this can make them cranky. A rule of thumb is that your child will be content at the same temperature that you are comfortable with. However, you must remember that each child is a little individual with their feelings and preferences. If your newborn tends to prefer to be cool, then you may have to adjust the temperature to accommodate him or her. Also, if they tend to be cold-natured, then add another blanket. Soon you will learn the likes and dislikes of your baby and be able to adjust according to their preferences.
Photo by Brytny.com
Is your baby too hot or too cold
You must be concerned about overheating as it’s a safety issue. The best way to tell if your child is too hot is to look for the signs. The hands and feet of an infant are like little temperature gauges. Are the feet warm or cold? Cold feet will turn a bluish color, while feet that are too warm can be flushed and sweaty. Watch for signs like flushed cheeks, damp hair, sweating from their brow, a prickly heat rash, as well as breathing heavily. When these signs are present, your child is trying to tell you that they are too warm. If you have your child bundled like a burrito, then they need room to breathe. If your baby is sick, then you can add another layer. Their body temperature is fluctuating, and they cannot effectively communicate this with you. When your child is cold, you want to warm them without making them overheat. If their little feet are a bluish color, then you need to add a layer and see if it improves. Remember, don’t overdo it because you can cause them to overheat quickly.
Photo by Hermes Rivera
Keeping your kids comfortable year-round
Finding the ideal comfort temperature zone is difficult since it changes in the spring, summer, fall, and winter season. The idea is the range is still 65-72 degrees Fahrenheit no matter what time of the year. Please don’t fall into the trap of adding things to the crib to comfort them in the winter months. They don’t need a pillow, toys, or blankets. Since anything inside the crib can be dangerous and increase the risk of SIDS, you must be very careful. Use blanket sleepers that the child cannot get tangled in for the cold months. You can also use light blanket sleepers during the warmer months if you run the air conditioning. You have the option to turn off the register in their room so that they won’t get too cold. A fan is a great way to provide white noise and help the room stay a comfortable temperature. Since they just circulate the air that’s already in the space, they won’t cause a drastic temperature change.
Photo by Stephanie Pratt
Dealing with weather fluctuations
Did you know that the American Academy of Pediatrics (AAP) states that infants should share a room with their parents for the first six months? When your baby is close to you, then you can easily monitor their temperature. Having a baby sleep with you brings about other safety issues, but you can place a crib or bassinet next to you for easy access.
Photo by Michal Bar Haim
The weather brings about many challenges for both young and old. As a parent, you are responsible for all the needs of your kids. Their comfort is just another added responsibility. Make sure to tune to your local forecast to prepare for those cold temperatures, snowy days or long rainy nights. When you are ready for whatever temperatures Mother Nature throws your way, then your child will stay comfortable despite what’s happening outside.
Related: