Biking & Cycling
Whether for a recreational ride or a competitive race, weather can make or break a ride. Visibility, temperature, precipitation, and wind play a role in how well you can ride.
- Stay hydrated.
- Ensure you have the right tires for the surfaces you'll ride on.
- Wear the best gear to keep your core temperature stable.
- Wear sunscreen.
- When dealing with wind, try to spend the first half of the ride cycling into the wind and the second half riding with the wind.