安克拉治, 阿拉斯加州

The risk of dust and dander allergy symptoms is high. Be sure you're vacuuming with a HEPA-approved filter.

The risk of experiencing weather-related arthritis pain is extremely high. Arthritis medication can help ease symptoms. Stay active with low-impact activities and stretching.

The risk of weather-related sinus pressure is high. Taking a hot shower may help ease sinus pressure.

The risk of catching a cold is high. Using a humidifier can help increase humidity, which may help fight symptoms.

The risk of catching the flu is high. Prioritize quality sleep and stay hydrated.

The risk of suffering from a weather-related migraine is low.

The risk of asthma symptoms is low.

Fishing conditions are poor.

Conditions for running are poor. Lightening and extremely cold temperatures are unsafe for outdoor runners.

Conditions for golfing are poor. Do not play if there is a chance of lightning.

Conditions for cycling are poor. Avoid outdoor activity if there is a chance of lightning or in extremely cold temperatures.

Conditions for a day at the beach or pool are poor. Stay out of the water if there is a chance of lightning. Only swim in water temperatures below 55 degrees if you have the proper gear.

Conditions for stargazing are fair. On cloudy nights, you may still be able to see the moon and some brighter stars, depending on the season.

Conditions for hiking are poor.

Conditions for lawn mowing are poor. Avoid mowing your lawn when it is wet, or temperatures are too cold.

Composting conditions are poor. Keep your compost area covered.

Conditions for outdoor entertaining will be poor. Consider moving your party indoors or under some form of cover.

Conditions for flying are great. Have a safe trip.

Conditions for driving are good. Stay alert of any changes to the weather forecast.

The risk for mosquito activity are low.

The risk for pest activity is high. Consider an EPA-registered repellent to deter bites.

The risk for pest activity is low.