Rushan, Badakhshoni Kuni

The risk of dust and dander allergy symptoms is high. Be sure you're vacuuming with a HEPA-approved filter.

The risk of experiencing weather-related arthritis pain is moderate. Stay hydrated and stretch to help avoid arthritis symptoms.

The risk of weather-related sinus pressure is moderate. Make sure you stay hydrated.

The risk of catching a cold is low.

The risk of catching the flu is low.

The risk of suffering from a weather-related migraine is low.

The risk of asthma symptoms is low.

Fishing conditions are poor.

Conditions for running are good. Be sure to wear sunscreen and UV-protective activewear.

Conditions for golfing are fair. Be prepared for 'invisible hazards' like wind that can make the game more challenging.

Conditions for cycling are good. Stay hydrated to make the most of your ride.

Conditions for a day at the beach or pool are poor. Stay out of the water if there is a chance of lightning. Only swim in water temperatures below 55 degrees if you have the proper gear.

Conditions for stargazing are poor.

Conditions for hiking are good. Stay hydrated and bring enough water to last the entire hike.

Conditions for lawn mowing are good. Alternating mowing patterns can help all areas of your lawn grow.

Composting conditions are fair. All materials you add should be shredded or broken into smaller pieces.

Conditions for outdoor entertaining will be fair. Pay attention to MinuteCast watch for upcoming rain showers.

Conditions for flying are great. Have a safe trip.

Conditions for driving are great. Remain prepared for changing weather by tracking ongoing forecasts.

The risk for mosquito activity are low.

The risk for pest activity is high. Replacing outdoor lights with yellow bug lights can attract less insects near your home.

The risk for pest activity is low.