Embundo, Cunene

The risk of dust and dander allergy symptoms is high. Be sure you're vacuuming with a HEPA-approved filter.

The risk of experiencing weather-related arthritis pain is moderate. Stay hydrated and stretch to help avoid arthritis symptoms.

The risk of weather-related sinus pressure is low.

The risk of catching a cold is low.

The risk of catching the flu is low.

The risk of suffering from a weather-related migraine is low.

The risk of asthma symptoms is moderate.

Fishing conditions are fair.

Conditions for running are fair. Stay hydrated to make your run easier.

Conditions for golfing are good. Wear sunscreen while out on the course.

Conditions for cycling are good. Stay hydrated to make the most of your ride.

Conditions for a day at the beach or pool are good. Be sure to wear sunscreen and UV-protective clothing when spending time outdoors.

Conditions for stargazing are fair. On cloudy nights, you may still be able to see the moon and some brighter stars, depending on the season.

Conditions for hiking are fair. Wear the right gear and watch for slippery surfaces.

Conditions for lawn mowing are fair. Be sure only to cut off 1/3 of the total height of your grass when mowing.

Composting conditions are great. Ensure any food scraps are covered with dry leaves or wood chips to help avoid attracting pests.

Conditions for outdoor entertaining will be good. Make sure you have shade available, so guests do not overheat.

Conditions for flying are great. Have a safe trip.

Conditions for driving are good. Stay alert of any changes to the weather forecast.

The risk for mosquito activity are low.

The risk for pest activity is low.

The risk for pest activity is low.