メダン, 北スマトラ州

The risk of dust and dander symptoms is extremely high. If you suffer from dust and dander allergies, taking allergy medication can help relieve symptoms.

The risk of experiencing weather-related arthritis pain is high. Focus on low-impact aerobic exercises.

The risk of weather-related sinus pressure is low.

The risk of catching a cold is moderate.

The risk of catching the flu is moderate.

The risk of suffering from a weather-related migraine is low.

The risk of asthma symptoms is high. Be sure to use HEPA filters in your home to cut down on indoor asthma triggers.

Fishing conditions are good. Fishing in the early morning or dusk hours can help you get a catch.

Conditions for running are fair. Stay hydrated to make your run easier.

Conditions for golfing are fair. Be prepared for 'invisible hazards' like wind that can make the game more challenging.

Conditions for cycling are fair. Know the surfaces you'll be riding on to ensure your ride is as safe as possible with your available gear.

Conditions for a day at the beach or pool are fair. Temperatures tend to be highest in the mid-afternoon if the day is on the cooler side.

Conditions for stargazing are poor.

Conditions for hiking are fair. Wear the right gear and watch for slippery surfaces.

Conditions for lawn mowing are fair. Be sure only to cut off 1/3 of the total height of your grass when mowing.

Composting conditions are good. Make sure you frequently add water to your compost to keep it moist.

Conditions for outdoor entertaining will be great. Pay attention to the mosquito or pest forecast and prepare deterrents.

Conditions for flying are great. Have a safe trip.

Conditions for driving are good. Stay alert of any changes to the weather forecast.

The risk for mosquito activity are extremely high. Wear long-sleeved shirts and pants when spending time outdoors to prevent bites.

The risk for pest activity is high. Replacing outdoor lights with yellow bug lights can attract less insects near your home.

The risk for pest activity is extremely high. Eliminate standing water in rain gutters, buckets, and in tires where pests can breed.