上海, 上海市

The risk of dust and dander symptoms is extremely high. If you suffer from dust and dander allergies, taking allergy medication can help relieve symptoms.

The risk of experiencing weather-related arthritis pain is moderate. Stay hydrated and stretch to help avoid arthritis symptoms.

The risk of weather-related sinus pressure is high. Taking a hot shower may help ease sinus pressure.

The risk of catching a cold is low.

The risk of catching the flu is low.

The risk of suffering from a weather-related migraine is low.

The risk of asthma symptoms is high. Be sure to use HEPA filters in your home to cut down on indoor asthma triggers.

Fishing conditions are fair.

Conditions for running are good. Be sure to wear sunscreen and UV-protective activewear.

Conditions for golfing are good. Wear sunscreen while out on the course.

Conditions for cycling are good. Stay hydrated to make the most of your ride.

Conditions for a day at the beach or pool are good. Be sure to wear sunscreen and UV-protective clothing when spending time outdoors.

Conditions for stargazing are fair. On cloudy nights, you may still be able to see the moon and some brighter stars, depending on the season.

Conditions for hiking are fair. Wear the right gear and watch for slippery surfaces.

Conditions for lawn mowing are good. Alternating mowing patterns can help all areas of your lawn grow.

Composting conditions are good. Make sure you frequently add water to your compost to keep it moist.

Conditions for outdoor entertaining will be good. Make sure you have shade available, so guests do not overheat.

Conditions for flying are ideal. Have a safe trip.

Conditions for driving are fair. Keep up with your car maintenance, such as inspecting your windshield wipers and checking your tire treads.

The risk for mosquito activity are low.

The risk for pest activity is high. Consider an EPA-registered repellent to deter bites.

The risk for pest activity is moderate. Do not leave garbage or food open and unattended.