Alliance, NE

Health & Activities

Common Cold

While the weather is not directly responsible for catching a cold, factors like lower temperatures and dry air can allow viruses to spread with more ease.

Today’s Weather Factors

• RealFeel® Low: 38°
• Probability of Precipitation: 0%
• Average Wind: E 13 mph
• Max Wind Gusts: 23 mph

Avoid crowded indoor spaces, and be sure to wash your hands often. Wear layers and bundle up when spending time outdoors in cold weather. Also, staying hydrated and using a humidifier can help relieve symptoms.

• Avoid crowded areas and stay home when you are feeling sick.
• Use a humidifier to promote healthy nasal tissue.
• Wear layers to keep yourself warm in colder temperatures.
• Stay hydrated.