Air Quality Poor
Wind NE 8 mph
Wind Gusts 10 mph
Clear More Details
Current Air Quality
Dust & Dander
The risk of dust and dander symptoms is extremely high. If you suffer from dust and dander allergies, taking allergy medication can help relieve symptoms.
The risk of experiencing weather-related arthritis pain is very high. Avoid high-impact exercises and embrace low-impact ones like walking.
The risk of weather-related sinus pressure is low.
The risk of catching a cold is low.
The risk of catching the flu is low.
The risk of suffering from a weather-related migraine is moderate.
The risk of asthma symptoms is low.
Fishing conditions are great. Find an area with less boat or human activity to avoid areas where fish are hiding.
Conditions for running are good. Be sure to wear sunscreen and UV-protective activewear.
Conditions for golfing are great. Stay hydrated when spending time in the sun.
Biking & Cycling
Conditions for cycling are great. Be sure you have the correct gear to keep your core temperature warm during winter months and cool during hot weather.
Beach & Pool
Conditions for a day at the beach or pool are ideal. Wear sunscreen and UV-protective clothing when spending time outdoors.
Conditions for stargazing are ideal. Check a star chart or an astronomy app before you head out to make the most of the night.
Conditions for hiking are great. Wear sunscreen and UV-protective clothing.
Conditions for lawn mowing are good. Alternating mowing patterns can help all areas of your lawn grow.
Composting conditions are good. Make sure you frequently add water to your compost to keep it moist.
Conditions for outdoor entertaining will be ideal. Be sure to wear sunscreen when spending time outdoors.
Conditions for flying are ideal. Have a safe trip.
Conditions for driving are ideal.
The risk for mosquito activity are extremely high. Wear long-sleeved shirts and pants when spending time outdoors to prevent bites.
The risk for pest activity is extremely high. Keep windows and doors closed or ensure you have screens when open to prevent entry into your home.
The risk for pest activity is extremely high. Eliminate standing water in rain gutters, buckets, and in tires where pests can breed.
Rawalpindi Weather Radar
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See Interactive Map