Conon Bridge, Highland

Health & Activities

Grass Pollen

Grass pollen is caused by a variety of grasses that can peak at different times, depending on your geographic region.

Keep your lawn cut short. Avoid spending time outdoors during the morning and mid-afternoon hours. Wear a hat and sunglasses when you are outside. Take your shoes off as soon as you return inside.

• Keep lawn and other grasses cut short.
• Limit time outdoors in the early morning and mid-afternoon, as well as on windy days.
• Shower and change clothes after returning inside.
• Remove your shoes when you are inside.
• Wear sunglasses and a hat to keep pollen out of your eyes and hair.