Wainwright, ألاسكا

The risk of dust and dander allergy symptoms is high. Be sure you're vacuuming with a HEPA-approved filter.

The risk of experiencing weather-related arthritis pain is very high. Avoid high-impact exercises and embrace low-impact ones like walking.

The risk of weather-related sinus pressure is high. Taking a hot shower may help ease sinus pressure.

The risk of catching a cold is moderate.

The risk of catching the flu is moderate.

The risk of suffering from a weather-related migraine is low.

The risk of asthma symptoms is low.

Fishing conditions are poor.

Conditions for running are fair. Stay hydrated to make your run easier.

Conditions for golfing are poor. Do not play if there is a chance of lightning.

Conditions for cycling are fair. Know the surfaces you'll be riding on to ensure your ride is as safe as possible with your available gear.

Conditions for a day at the beach or pool are poor. Stay out of the water if there is a chance of lightning. Only swim in water temperatures below 55 degrees if you have the proper gear.

Conditions for stargazing are poor.

Conditions for hiking are poor.

Conditions for lawn mowing are poor. Avoid mowing your lawn when it is wet, or temperatures are too cold.

Composting conditions are poor. Keep your compost area covered.

Conditions for outdoor entertaining will be poor. Consider moving your party indoors or under some form of cover.

Conditions for flying are ideal. Have a safe trip.

Conditions for driving are great. Remain prepared for changing weather by tracking ongoing forecasts.

The risk for mosquito activity are low.

The risk for pest activity is high. Consider an EPA-registered repellent to deter bites.

The risk for pest activity is low.