...HEAT ADVISORY REMAINS IN EFFECT FROM 11 AM THIS MORNING TO 9 PM CDT THIS EVENING... * WHAT...Afternoon heat index values of 103-107 degrees are expected. * WHERE...Portions of north central, northeast, and northwest Alabama and southern middle Tennessee. * WHEN...From 11 AM this morning to 9 PM CDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. &&