...EXTREME HEAT WARNING REMAINS IN EFFECT UNTIL 8 PM EDT MONDAY... * WHAT...Dangerously hot conditions with heat index values 110 to 117 degrees. * WHERE...Most of eastern North Carolina. * WHEN...Until 8 PM EDT Monday. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Bring pets inside. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. Stay cool, stay hydrated, stay informed. &&