...HEAT ADVISORY IN EFFECT FROM 10 AM THIS MORNING TO 4 PM AST THIS AFTERNOON... * WHAT...This level of heat affects most individuals sensitive to heat, especially those without effective cooling and/or adequate hydration. expected. * WHERE...Portions of Puerto Rico and Virgin Islands. * WHEN...From 10 AM this morning to 4 PM AST this afternoon. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. &&