...EXTREME HEAT WARNING NOW IN EFFECT UNTIL 8 PM EDT MONDAY... * WHAT...Dangerously hot conditions with heat index values up to 115. * WHERE...A portion of central North Carolina. * WHEN...Until 8 PM EDT Monday. * IMPACTS...Heat-related illnesses increase significantly during extreme heat and high humidity events. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check on relatives and neighbors. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. &&