Ruggles, 北卡羅來納州

...HEAT ADVISORY REMAINS IN EFFECT FROM 11 AM THIS MORNING TO 8 PM EDT THIS EVENING... * WHAT...Heat index values up to 108 expected. * WHERE...Portions of the Piedmont, Sandhills, and Coastal Plain. * WHEN...From 11 AM this morning to 8 PM EDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion or heat stroke. &&