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Conditioning for skiing has two benefits. The first is no surprise: The better shape you’re in, the better you’ll ski. But being fit also helps reduce your chance of injury. Here, Ernie Reimer, USSA’s Strength and Conditioning Coach, and U.S. Ski Team athlete Kiley Staples take you through a step-by-step introduction to a workout with our favorite name: Romanian Dead Lifts. This exercise strengthens hamstrings, helping to reduce the chance for knee and ACL injuries.
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Though using sunscreen is an important practice all year round, it is especially vital in the summer. Check out the key important factors in using the right sunscreen in the right way.
Four times every year, New Yorkers and tourists alike come together on the streets of Manhattan to view one of the most anticipated sunsets of the year, known as Manhattanhenge.
While people in the Northeast will have to dodge showers and thunderstorms from Saturday to Memorial Day, the holiday weekend will not be a complete washout.
It will be a tale of two forecasts in the western U.S. this coming weekend as storms dampen the Interior Northwest but heat and drought persist in the Southwest.
Many travelers may not consider their vacation’s potentially negative consequences for environment and local communities.
Following what seems like weeks of nearly continuous rainfall, sunny, warm and rain-free weather will continue to grace the northeastern United States through Friday.
As the French Open gets underway on Sunday, summerlike heat, showers and thunderstorms are expected to last into midweek.
With the threat for tropical development this Memorial Day holiday weekend, many may be wondering if early season development translates into an active Atlantic hurricane season.