After a winter storm, shoveling snow is often a necessity. But it can also be a good workout! If you're ready to get out there and clear the pavement, shoveling snow can burn up to 300 calories per hour depending on your weight. The simultaneous rise in blood pressure, heart rate, and oxygen intake make this activity comparable to using a treadmill.
If you aren't on a regular exercise routine, be sure to stretch and warm up before you begin to lift. Reports indicate that roughly 11,500 yearly injuries and medical emergencies are related to shoveling snow.
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As the season progresses, teams will continue to fight for playoff bids and stay ahead of conference foes during this week's NFL action.
On the heels of this week’s surge of heat, temperatures are once again set to soar across southeastern Australia early next week.
There is the potential for a 2,200-mile-long stretch of unsettled weather and travel disruptions to set up in the central to eastern United States in the days surrounding Christmas.
A snowstorm whipped across the Northeast and mid-Atlantic Thursday morning. Social media captures the "winter wonderland" created by the snow.
Bouts of rain, snow and brisk winds will keep Germany unsettled into Monday before a brief turn to drier weather arrives by midweek.
If you find yourself struggling to keep warm through the colder months, your problem might extend beyond the weather outside.
Urduja, known globally as Kai-tak, is expected to unleash life-threatening flooding rain and mudslides as it slowly crosses Philippines into Monday.
As frigid air continues to grip Britain, the number of people being admitted to A&E is likely to increase significantly, NHS England has reported.