• Sunny 36°
    Running Current Weather
    • RealFeel
      37°
    • UV
      1 - High
    • Wind
      Speed
      4 mph
  • Today

    Apr 21

    Hi 59°

    Very windy; sunny

    Very Good for running
    • Precip
      25%
    • Hours of Precip
      0
    • Wind
      Gust
      39 mph
    Day Details >
  • Tomorrow

    Apr 22

    Hi 56°

    Sunny and breezy

    Very Good for running
    • Precip
      0%
    • Hours of Precip
      0
    • Wind
      Gust
      25 mph
    Day Details >
  • Thursday

    Apr 23

    Hi 61°

    Partly sunny

    Excellent for running
    • Precip
      5%
    • Hours of Precip
      0
    • Wind
      Gust
      14 mph
    Day Details >
Next

High winds today, with gusts past 35 mph

4/21 4/22 Now: 7:55am
AM 7-11
  • 7am Intermittent clouds 42° 0%
  • 8am Intermittent clouds 42° 0%
  • 9am Partly sunny 47° 0%
  • 10am Mostly sunny 51° 0%
  • 11am Mostly sunny 54° 0%
PM 6-11
  • 6pm Mostly sunny 51° 7%
  • 7pm Mostly sunny 48° 5%
  • 8pm Partly sunny 47° 0%
  • 9pm Partly cloudy 44° 0%
  • 10pm Mostly clear 42° 0%
  • 11pm Mostly clear 41° 0%
AM 12-5
  • 12am Mostly clear 39° 0%
  • 1am Mostly clear 37° 0%
  • 2am Mostly clear 36° 0%
  • 3am Mostly clear 35° 0%
  • 4am Mostly clear 34° 0%
  • 5am Mostly clear 33° 0%
Hourly Forecast >
Apr 21, 2015; 1:17 AM ET
Five-day Weather Forecast for Des Moines, IA
Des Moines, IA Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.