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Showers and a heavier t-storm
A thunderstorm in spots
A t-storm in the afternoon
Thunderstorms Monday afternoon
Jul 10, 2014; 11:25 AM ET
Evan Myers reports on nice weather for the East. Will there be any rain?
After the number of thunderstorms diminish into Friday, the weekend will bring fairly typical warmth and humidity for the middle of July around Washington, D.C. more >
A guide to safe exercise in the heat and what you should know about heat-related illnesses.
Health and fitness tips to help kick your summer fitness goals into high gear.
Welcome to summer time running! Sure, you might have some concerns about running in the heat.
A beginner's guide to summer running gear.
It’s hot, humid and the sun is beating down relentlessly, yet somehow you’re still ready to run.
Staying fit and eating healthy when you’re on the go doesn't have to be hard though.
What one runner did wrong—and what you can do right—to stay safe.
Trail-running inspires fun workouts for newbies, road racers, and the injury-prone.
Dec 26, 2012; 5:00 AM ET
When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.