November 28, 2015; 8:07 PM ET
Despite a cooldown this weekend, no prolonged cold weather will affect the Washington, D.C., and Baltimore areas into the first part of December. more >
Expect rainy weather Monday evening through Wednesday afternoon
Think that slowing down and walking a little during a marathon will ruin your time?
Expert tips for preventing and treating the injuries runners suffer from most.
A few easy recipes that will help you achieve your New Year’s resolution.
In a recent study, scientists have found that eating red meat could make you more susceptible to cancer.
Fitness and nutrition experts share tips for starting your year off on a healthy foot.
Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.