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Rises at 6:45 AM with 9:30 of sunlight, then sets at 4:15 PM
Rises at 10:56 AM with 10:57 of moolight, then sets at 9:53 PM
Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.