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A bit of rain
Fog with rain at times
Rain or snow showers possible
I made six predictions last January. Let's see how they stack up.
Interested in trying snowshoe running, but not sure how to take the first step? Follow these tips from veteran runner and racer, Richard Bolt. Running on (frozen) water is easier than you may think.
It can be tough to get motivated for winter workouts when you’re all cozy in bed and that alarm clock goes off. Here are some tips to help you keep moving through the winter chill.
Running shoes may soon be smart enough to tell their wearers how to improve their technique, which could prevent injuries.
It’s the time of the year to train differently in order to have a stellar spring.
Learn to love chilly weather training with advice from an elite runner.
If the thought of burning off excess calories from too much holiday turkey and stuffing by walking or jogging around the block leaves you yawning and opting for a nap instead, it’s time to spice things up in the exercise department.
The lactic acid that makes yogurt tangy is the same lactic acid that builds up in our muscles when we exercise strenuously.
Dec 19, 2013; 7:51 AM ET
A wintry mix is changing to snow in Salt Lake City and travel will be difficult today.