September 21, 2014; 3:10 AM ET
Sunshine will continue for much of the region this week. more >
Rises at 7:01 AM with 12:07 of sunlight, then sets at 7:08 PM
Rises at 6:31 AM with 12:19 of moolight, then sets at 6:50 PM
Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.