September 21, 2014; 3:10 AM ET
Sunshine will continue for much of the region this week. more >
Rises at 7:19 AM with 11:20 of sunlight, then sets at 6:39 PM
Rises at 10:03 PM with 14:34 of moolight, then sets at 12:37 PM
Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.