• Friday

    Jan 30

    48°Lo 21°

    Mainly cloudy

    Good for running
    • Precip
      6%
    • Hours of Precip
      0
    • Wind
      Gust
      10 mph
    more
  • Saturday

    Jan 31

    43°Lo 22°

    Plenty of sunshine

    Fair for running
    • Precip
      2%
    • Hours of Precip
      0
    • Wind
      Gust
      16 mph
    more
  • Sunday

    Feb 1

    40°Lo 20°

    Increasing cloudiness

    Poor for running
    • Precip
      5%
    • Hours of Precip
      0
    • Wind
      Gust
      33 mph
    more
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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.