• Friday

    Jan 30

    24°Lo 12°

    Mostly cloudy

    Poor for running
    • Precip
      9%
    • Hours of Precip
      3
    • Wind
      Gust
      14 mph
    more
  • Saturday

    Jan 31

    20°Lo 7°

    Low clouds

    Poor for running
    • Precip
      6%
    • Hours of Precip
      4
    • Wind
      Gust
      18 mph
    more
  • Sunday

    Feb 1

    9°Lo 6°

    Becoming cloudy; colder

    Poor for running
    • Precip
      6%
    • Hours of Precip
      0
    • Wind
      Gust
      33 mph
    more
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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.