Humid tomorrow night to Friday
Jun 19, 2013; 10:49 AM ET After a comfortable start, the end of the week will be steamy and stormy from the Plains to the Upper Midwest. Bernie Rayno has all the details.
Running can help keep the heart healthy, improve mood, and stave off sickness; plus recent studies have found running is a great way to lose and maintain weight. But research suggests going full speed isn’t the only route to good health.