Rain and thunderstorms tomorrow evening through Sunday evening
There’s a lot of debate over which is more effective between outdoor and treadmill running.
Think that slowing down and walking a little during a marathon will ruin your time?
Expert tips for preventing and treating the injuries runners suffer from most.
A few easy recipes that will help you achieve your New Year’s resolution.
In a recent study, scientists have found that eating red meat could make you more susceptible to cancer.
Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.