• Cloudy 54°
    Running Current Weather
    • RealFeel
      47°
    • UV
      5 - High
    • Wind
      Speed
      15 mph
  • Today

    May 4

    Hi 66°

    Sunny and breezy

    Excellent for running
    • Precip
      0%
    • Hours of Precip
      0
    • Wind
      Gust
      28 mph
    Day Details >
  • Tomorrow

    May 5

    Hi 73°

    Mostly sunny and warmer

    Excellent for running
    • Precip
      25%
    • Hours of Precip
      0
    • Wind
      Gust
      7 mph
    Day Details >
  • Friday

    May 6

    Hi 84°

    Sunny and very warm

    Excellent for running
    • Precip
      0%
    • Hours of Precip
      0
    • Wind
      Gust
      21 mph
    Day Details >
Next

A thunderstorm Saturday evening

5/4 5/5 Now: 10:25am
AM 10-2
  • 10am Sunny 53° 0%
  • 11am Sunny 57° 0%
  • 12pm Sunny 59° 0%
  • 1pm Sunny 61° 0%
  • 2pm Sunny 62° 0%
PM 9-2
  • 9pm Clear 55° 0%
  • 10pm Clear 53° 0%
  • 11pm Clear 51° 0%
  • 12am Clear 49° 0%
  • 1am Clear 48° 0%
  • 2am Clear 46° 0%
AM 3-8
  • 3am Clear 44° 0%
  • 4am Clear 42° 0%
  • 5am Clear 38° 0%
  • 6am Clear 41° 0%
  • 7am Sunny 45° 0%
  • 8am Mostly sunny 49° 7%
Hourly Forecast >
May 03, 2016; 1:09 PM ET
Five-day Weather Forecast for Des Moines, IA
Des Moines, IA Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.