Fitness and nutrition experts share tips for starting your year off on a healthy foot.
Fitness professionals explain why you should start right now.
Activities and challenges you won’t want to miss this winter.
When the weather outside is frightful, people tend to move around less, according to new data from Jawbone, a technology and fitness-tracking company based in San Francisco.
Fitness experts share at-home workout ideas to help keep you on track when the weather gets cold.
A personal trainer and fitness coach shares advice for healthy holiday travel.