October 1, 2014; 7:29 AM ET
The Chicago area is set for a roller-coaster weather pattern over the next few days as temperatures rise and fall in between alternating sunny and stormy skies. more >
The research is in on the sitting epidemic and the results aren’t good.
Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.