• Sunny 70°
    Running Current Weather
    • RealFeel
      74°
    • UV
      5 - Very High
    • Wind
      Speed
      5 mph
  • Today

    Jul 5

    Hi 84°

    Partly sunny

    Very Good for running
    • Precip
      4%
    • Hours of Precip
      0
    • Wind
      Gust
      15 mph
    Day Details >
  • Tomorrow

    Jul 6

    Hi 81°

    T-storms, some severe; colder

    Fair for running
    • Precip
      66%
    • Hours of Precip
      7
    • Wind
      Gust
      16 mph
    Day Details >
  • Tuesday

    Jul 7

    Hi 74°

    Partly sunny and delightful

    Very Good for running
    • Precip
      7%
    • Hours of Precip
      0
    • Wind
      Gust
      10 mph
    Day Details >
Next

Thunderstorms, some severe, tomorrow morning through late tomorrow night

7/5 7/6 Now: 9:31am
AM 9-1
  • 9am Mostly sunny 70° 0%
  • 10am Mostly sunny 74° 0%
  • 11am Mostly sunny 78° 0%
  • 12pm Mostly sunny 80° 0%
  • 1pm Mostly sunny 82° 0%
PM 8-1
  • 8pm Partly sunny 78° 0%
  • 9pm Partly cloudy 75° 0%
  • 10pm Partly cloudy 73° 0%
  • 11pm Partly cloudy 72° 0%
  • 12am Partly cloudy 71° 0%
  • 1am Partly cloudy 71° 2%
AM 2-7
  • 2am Cloudy 70° 5%
  • 3am Cloudy 70° 5%
  • 4am Cloudy 69° 5%
  • 5am Cloudy 69° 5%
  • 6am Cloudy 68° 5%
  • 7am Cloudy 69° 8%
Hourly Forecast >
Jul 05, 2015; 1:53 AM ET
Five-day Weather Forecast for Cedar Rapids, IA
Cedar Rapids, IA Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.