• Friday

    Jan 30

    26°Lo 5°

    Cloudy, flurries; colder

    Poor for running
    • Precip
      55%
    • Hours of Precip
      2.5
    • Wind
      Gust
      24 mph
    more
  • Saturday

    Jan 31

    18°Lo 11°

    Cloudy and bitterly cold

    Poor for running
    • Precip
      25%
    • Hours of Precip
      0
    • Wind
      Gust
      18 mph
    more
  • Sunday

    Feb 1

    25°Lo 5°

    Cloudy with some snow

    Poor for running
    • Precip
      67%
    • Hours of Precip
      4
    • Wind
      Gust
      33 mph
    more
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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.