• Cloudy 70°
    Running Current Weather
    • RealFeel
      71°
    • UV
      6 - High
    • Wind
      Speed
      10 mph
  • Today

    Jul 2

    Hi 74°

    Partly sunny

    Excellent for running
    • Precip
      4%
    • Hours of Precip
      0
    • Wind
      Gust
      13 mph
    Day Details >
  • Tomorrow

    Jul 3

    Hi 77°

    Partly sunny and nice

    Very Good for running
    • Precip
      7%
    • Hours of Precip
      0
    • Wind
      Gust
      6 mph
    Day Details >
  • Saturday

    Jul 4

    Hi 81°

    Mostly sunny and pleasant

    Very Good for running
    • Precip
      25%
    • Hours of Precip
      0
    • Wind
      Gust
      8 mph
    Day Details >
Next

Pleasant Saturday

7/2 7/3 Now: 12:43pm
PM 12-4
  • 12pm Partly sunny 70° 0%
  • 1pm Partly sunny 72° 0%
  • 2pm Partly sunny 73° 0%
  • 3pm Partly sunny 74° 0%
  • 4pm Partly sunny 74° 0%
PM 11-4
  • 11pm Partly cloudy 59° 0%
  • 12am Partly cloudy 58° 0%
  • 1am Partly cloudy 56° 0%
  • 2am Partly cloudy 54° 0%
  • 3am Partly cloudy 54° 0%
  • 4am Partly cloudy 54° 0%
AM 5-10
  • 5am Partly cloudy 52° 0%
  • 6am Partly sunny 54° 0%
  • 7am Partly sunny 55° 0%
  • 8am Mostly sunny 59° 0%
  • 9am Mostly sunny 63° 0%
  • 10am Mostly sunny 68° 0%
Hourly Forecast >
Jul 02, 2015; 1:17 AM ET
Five-day Weather Forecast for Des Moines, IA
Des Moines, IA Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.