• Foggy 37°
    Running Current Weather
    • RealFeel
      24°
    • UV
      0 - Low
    • Wind
      Speed
      13 mph
  • Today

    Dec 22

    Hi 40°

    Cloudy and breezy

    Poor for running
    • Precip
      80%
    • Hours of Precip
      7.5
    • Wind
      Gust
      24 mph
    Day Details >
  • Tomorrow

    Dec 23

    Hi 40°

    Cloudy, snow showers; breezy

    Poor for running
    • Precip
      60%
    • Hours of Precip
      3.5
    • Wind
      Gust
      27 mph
    Day Details >
  • Wednesday

    Dec 24

    Hi 35°

    Mostly cloudy and breezy

    Poor for running
    • Precip
      9%
    • Hours of Precip
      0
    • Wind
      Gust
      25 mph
    Day Details >
Next

Rain tonight

12/22 12/23 Now: 4:55pm
PM 4-8
  • 4pm Cloudy 39° 34%
  • 5pm Cloudy 38° 34%
  • 6pm Cloudy 37° 40%
  • 7pm Rain 37° 73%
  • 8pm Showers 37° 64%
AM 3-8
  • 3am Cloudy 36° 43%
  • 4am Cloudy 36° 47%
  • 5am Rain 36° 51%
  • 6am Cloudy 35° 47%
  • 7am Cloudy 34° 37%
  • 8am Flurries 34° 41%
AM 9-2
  • 9am Cloudy 34° 37%
  • 10am Cloudy 35° 43%
  • 11am Flurries 36° 47%
  • 12pm Cloudy 38° 43%
  • 1pm Cloudy 39° 34%
  • 2pm Cloudy 40° 34%
Hourly Forecast >
Dec 22, 2014; 1:16 PM ET
Rain tonight
Des Moines, IA Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.