• Friday

    Jul 29

    80°Lo 63°

    Periods of clouds and sun

    Very Good for running
    • Precip
      16%
    • Hours of Precip
      0
    • Wind
      Gust
      8 mph
    more
  • Saturday

    Jul 30

    84°Lo 67°

    Some sun, a t-storm; humid

    Fair for running
    • Precip
      55%
    • Hours of Precip
      2
    • Wind
      Gust
      10 mph
    more
  • Sunday

    Jul 31

    88°Lo 72°

    Partly sunny and humid

    Good for running
    • Precip
      10%
    • Hours of Precip
      0
    • Wind
      Gust
      14 mph
    more
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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.