• Clouds and sun 49°
    Running Current Weather
    • RealFeel
      51°
    • UV
      1 - Very High
    • Wind
      Speed
      1 mph
  • Today

    May 23

    Hi 78°

    Mostly sunny and warmer

    Excellent for running
    • Precip
      5%
    • Hours of Precip
      0
    • Wind
      Gust
      5 mph
    Day Details >
  • Tomorrow

    May 24

    Hi 82°

    Partly sunny and warm

    Excellent for running
    • Precip
      6%
    • Hours of Precip
      0
    • Wind
      Gust
      7 mph
    Day Details >
  • Monday

    May 25

    Hi 83°

    A p.m. t-storm in spots

    Very Good for running
    • Precip
      43%
    • Hours of Precip
      2
    • Wind
      Gust
      10 mph
    Day Details >
Next

Pleasant today

5/23 5/24 Now: 7:25am
AM 7-11
  • 7am Partly sunny 56° 0%
  • 8am Intermittent clouds 58° 0%
  • 9am Partly sunny 62° 0%
  • 10am Sunny 67° 0%
  • 11am Sunny 72° 0%
PM 6-11
  • 6pm Sunny 75° 0%
  • 7pm Sunny 71° 0%
  • 8pm Mostly sunny 68° 0%
  • 9pm Mostly clear 67° 0%
  • 10pm Mostly clear 65° 0%
  • 11pm Mostly clear 63° 0%
AM 12-5
  • 12am Mostly clear 63° 0%
  • 1am Mostly clear 61° 0%
  • 2am Mostly clear 59° 0%
  • 3am Mostly clear 58° 0%
  • 4am Mostly clear 58° 0%
  • 5am Mostly clear 57° 0%
Hourly Forecast >
May 23, 2015; 1:41 AM ET
Five-day Weather Forecast for Tri Cities, TN
Tri Cities, TN Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.