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AM 2-7
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AM 8-1
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PM 2-7
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Colville
Spokane, WA Weather Forecast
May 21, 2013; 1:37 PM ET Showers and a thunderstorm this afternoon through early tomorrow evening
Fitness Live Feed
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Young Adult Behaviors Key to Later Heart Health
MyHealthNewsDaily.com - May 18, 2013; 10:53 AM ET
Early adulthood is a key time to adopt healthy lifestyle habits to prevent heart disease in middle age, a new study finds.
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Do You Live in a Bike-Friendly State?
TheActiveTimes.com - May 17, 2013; 8:54 AM ET
Washington tops the annual rankings for the 6th year in a row.
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Sunlight May Improve Heart Health
TheActiveTimes.com - May 17, 2013; 8:46 AM ET
When sunlight hits your skin, your body forms nitric oxide and releases it into your blood vessels. This compound can help lower blood pressure.
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Three Ways to Measure Your Activity Intensity
myOptumHealth.com - May 15, 2013; 10:48 AM ET
Gauge how hard your body is working when you exercise, to make your workout time well spent!
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Bike to Work Week
EarthGauge.net - May 13, 2013; 10:07 AM ET
It’s Bike to Work Week! Hitting the road on two wheels benefits your health and the environment
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America's Best Bike Vacation Towns
TheActiveTimes.com - May 8, 2013; 10:42 AM ET
10 destinations where the right bike to bring is…both of them!
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5 Exercises That'll Make You a Stronger Cyclist
TheActiveTimes.com - May 3, 2013; 11:43 AM ET
Get your season off to the right start by exercising off the bike.
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Slashing the Salt Would Save Lives
MyHealthNewsDaily.com - February 14, 2013; 11:18 AM ET
Most Americans consume about a teaspoon and a half of salt a day.
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Breaking Weather: More Storms Ahead
May 21, 2013; 11:50 PM ET The threat for severe thunderstorms shifts to the Ohio Valley Wednesday.
AccuWeather.com
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