• Friday

    Jan 9

    20°Lo 15°

    Cold with clouds and sun

    Poor for running
    • Precip
      20%
    • Hours of Precip
      0
    • Wind
      Gust
      6 mph
    more
  • Saturday

    Jan 10

    24°Lo 15°

    Mostly sunny and cold

    Poor for running
    • Precip
      10%
    • Hours of Precip
      0
    • Wind
      Gust
      13 mph
    more
  • Sunday

    Jan 11

    25°Lo 9°

    Abundant sunshine, but cold

    Poor for running
    • Precip
      14%
    • Hours of Precip
      0
    • Wind
      Gust
      12 mph
    more
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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.