• Sunny 57°
    Running Current Weather
    • RealFeel
      57°
    • UV
      0 - Moderate
    • Wind
      Speed
      7 mph
  • Today

    Oct 21

    Hi 60°

    Plenty of sun

    Excellent for running
    • Precip
      1%
    • Hours of Precip
      0
    • Wind
      Gust
      18 mph
    Day Details >
  • Tomorrow

    Oct 22

    Hi 60°

    Plenty of sun

    Very Good for running
    • Precip
      2%
    • Hours of Precip
      0
    • Wind
      Gust
      13 mph
    Day Details >
  • Thursday

    Oct 23

    Hi 58°

    Mostly cloudy, showers around

    Fair for running
    • Precip
      69%
    • Hours of Precip
      3.5
    • Wind
      Gust
      14 mph
    Day Details >
Next

Pleasant Sunday

10/21 10/22 Now: 4:42pm
PM 4-8
  • 4pm Sunny 59° 0%
  • 5pm Sunny 58° 0%
  • 6pm Sunny 55° 0%
  • 7pm Clear 51° 0%
  • 8pm Mostly clear 48° 0%
AM 3-8
  • 3am Mostly clear 39° 0%
  • 4am Mostly clear 37° 0%
  • 5am Mostly clear 36° 0%
  • 6am Mostly clear 35° 0%
  • 7am Mostly clear 35° 0%
  • 8am Sunny 37° 0%
AM 9-2
  • 9am Sunny 41° 0%
  • 10am Sunny 46° 0%
  • 11am Sunny 51° 0%
  • 12pm Sunny 53° 0%
  • 1pm Sunny 56° 0%
  • 2pm Sunny 57° 0%
Hourly Forecast >
Oct 21, 2014; 1:25 PM ET
Pleasant Sunday
Quad Cities, IL Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.