• Friday

    Jan 30

    47°Lo 33°

    Cloudy, showers; colder

    Poor for running
    • Precip
      78%
    • Hours of Precip
      4
    • Wind
      Gust
      10 mph
    more
  • Saturday

    Jan 31

    48°Lo 26°

    Periods of rain

    Poor for running
    • Precip
      64%
    • Hours of Precip
      3
    • Wind
      Gust
      17 mph
    more
  • Sunday

    Feb 1

    47°Lo 26°

    Mostly sunny

    Good for running
    • Precip
      2%
    • Hours of Precip
      0
    • Wind
      Gust
      8 mph
    more
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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.