• Mostly clear 70°
    Running Current Weather
    • RealFeel
      74°
    • UV
      5 - High
    • Wind
      Speed
      6 mph
  • Today

    Sep 3

    Hi 90°

    Sunny, very warm and humid

    Very Good for running
    • Precip
      6%
    • Hours of Precip
      0
    • Wind
      Gust
      13 mph
    Day Details >
  • Tomorrow

    Sep 4

    Hi 90°

    Sunny, very warm and humid

    Very Good for running
    • Precip
      7%
    • Hours of Precip
      0
    • Wind
      Gust
      16 mph
    Day Details >
  • Saturday

    Sep 5

    Hi 90°

    Partly sunny and very warm

    Very Good for running
    • Precip
      6%
    • Hours of Precip
      0
    • Wind
      Gust
      17 mph
    Day Details >
Next

A heat wave from today into Sunday

9/3 9/4 Now: 6:10am
AM 6-10
  • 6am Mostly clear 70° 0%
  • 7am Sunny 70° 0%
  • 8am Sunny 72° 0%
  • 9am Sunny 75° 0%
  • 10am Sunny 79° 0%
PM 5-10
  • 5pm Sunny 89° 0%
  • 6pm Sunny 88° 0%
  • 7pm Sunny 85° 0%
  • 8pm Mostly clear 82° 0%
  • 9pm Mostly clear 79° 0%
  • 10pm Mostly clear 77° 0%
PM 11-4
  • 11pm Mostly clear 75° 0%
  • 12am Mostly clear 74° 0%
  • 1am Mostly clear 73° 0%
  • 2am Mostly clear 73° 0%
  • 3am Mostly clear 72° 0%
  • 4am Mostly clear 72° 0%
Hourly Forecast >
Sep 03, 2015; 1:17 AM ET
Five-day Weather Forecast for Des Moines, IA
Des Moines, IA Weather Forecast

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Avoid the Winter Workout Blues

Dec 26, 2012; 5:00 AM ET When it's snowing or cold, most of us want nothing more than to keep warm on the couch. But Violeta Yas has some tips to help you sneak in mini workouts at the office, regardless of the weather.