Most toothpaste contains sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided. Instead of using the toxic commercial varieties, why not make your own? It’s simple and quick. Once you have the essential oils needed you can use them to make the toothpaste or tooth powder, which more accurately describes it, for years to come. Here’s how:
Natural Tooth Powder Recipe
- ½ cup baking soda - 10 drops pure peppermint essential oil (this is not the same as peppermint extract or fragrance oil. Also, it should be a high quality food grade essential oil, which is available from many health food stores) - 5 drops pure myrrh essential oil (optional, also available in many health food stores)
Mix all ingredients in a small jar with a lid, cover, and shake well to disperse oils throughout. Use a small amount on a damp toothbrush the way you would use toothpaste.
By Michelle Schoffro Cook
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